Healthy Lifestyles For Healthy Lifesmiles

Yuma dentist teeth whitening

Dental health and a brilliant smile depend on much more than simply brushing regularly. In today’s Yuma Family Dentist post, we present a quick refresher course on critical lifestyle practices that affect oral health. You are probably familiar with most of these recommendations, but it is helpful to get a reminder once in a while. We encourage all of our patients to maintain a lifestyle that promotes dental health as well as overall physical health. After all, the two are inseparable.

DO:

Eat a nutritious diet.
Eat calcium-rich dairy products like milk, cheese, and yogurt to neutralize acids that attack enamel.
Brush gently but meticulously at least twice a day with a fluoride toothpaste.
Make sure you clean thoroughly between teeth with dental floss or interdental cleaners such as flossing picks.
If you have children, speak with your Yuma dentist about water fluoridation. If your municipal water supply is not fluoridated, you may want to give your children fluoride supplements.
Get your teeth professionally cleaned twice a year.
Have a dental examination twice yearly with your Yuma dentist.

DON’T:

Eat a sugar frequently. Sugar triggers the production of harmful cavity-causing acids that weaken enamel.
Snack throughout the day. This speeds up plaque production and subjects the teeth to constant bombardment with acids.
Chew on ice.
Use your teeth as tools. Ever.
Drink energy drinks.
Get oral piercings.
Ignore tooth pain or sensitivity.

If you have oral pain or haven’t visited a dentist in a while, call Yuma Family Dentist  at 928-257-1392 to schedule an appointment with Franklin Hulme. Tooth problems get worse over time – especially if there is decay or gum disease.

At Yuma Family Dentist, we serve the Yuma area with exceptional dental care including general and cosmetic dentistry. Ask us about cosmetic dentistry, dental implants, sedation dentistry and teeth whitening.

 

Contact Yuma Family Dentist: 928-257-1392

Location (Tap to open in Google Maps):

1630 S Pacific Ave Ste 104
Yuma, AZ
85365

 

Posted in Dental Care
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50% off New Patient Exam*

*includes full-mouth x-rays, blood pressure check, and cleaning (if gum disease is not present)

Call 928-257-1392 today for an appointment.
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The Yuma Dentist Dr. Frank Hulme and his outstanding dental team at The Yuma Dentist are proud to serve the Yuma - Fortuna Foothills area, providing comfortable, friendly dental care! Call now to learn more about our services, including sedation dentistry, cosmetic dentisty, gum disease treatment, dental implants and more! Yuma, Fortuna Foothills
1630 S Pacific Ave Ste 104 Yuma AZ 85365
11231 E Commercial Center Loop Ste 105 Yuma AZ 85367
928-783-0804
Yuma
1630 S Pacific Ave Ste 104
Yuma, AZ 85365

Call: 928-257-1392

Fortuna Foothills
11231 E Commercial Center Loop Ste 105
Yuma, AZ 85367

Call: 928-257-1392
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